Wednesday Evening Yoga in September
Join us for another Wednesday evening outdoor class in the gardens at Highlands Mansion. We’ll roll out our mats and find stillness, listening to the natural sounds around us, then breathe and move with music, closing with silent meditation. All levels welcome for this Gentle Yoga class! BYO mat and water bottle.
Yin Yoga on Sunday Afternoons this Fall!
Join me for Community Yin Yoga on selected Sunday afternoons this fall at Camaraderie Studio in Ambler. Class runs from 4:30-5:30PM. Drop-in rate is just $15 per class! Optional Livestream is available if you’d rather practice in the comfort of your own home. Registration is required. Enjoy this slower paced practice that nurtures the soft tissues in the body that support the muscles and bones, through longer held postures. Beginners welcome!
Yoga + Haiku: When Movement Becomes Poetry
Join yoga teacher and writer, Mary Campbell, for an afternoon exploring the connection between movement, mindfulness, and the written word. Through gentle yoga, meditation, and the simple, accessible form of haiku poetry, you'll discover how slowing down can awaken creativity and help you find words that are already within you.
Late Summer Sunday! Yoga in September
Join us after school or work, to end your day out in the gardens at Highlands Mansion. We’ll roll out our mats and get still and ground ourselves, breathe and move with music and the sounds of nature. All levels welcome for this Gentle Yoga class! BYO mat and water bottle.
Wednesday Evening Yoga in September
Join us after school or work, to end your day out in the gardens at Highlands Mansion. We’ll roll out our mats and get still and ground ourselves, breathe and move with music and the sounds of nature. All levels welcome for this Gentle Yoga class! BYO mat and water bottle.
Wednesday Evening Yoga in August
Come to unwind the day under the trees at Highlands Mansion. We’ll roll out our mats in a cool spot … then we’ll ground ourselves, breathe and move with music and the sounds of nature. All levels welcome for this Gentle Yoga class! BYO mat and water bottle.
Sunday Outdoor Yoga August 16th Highlands Mansion
Another opportunity to top off your weekend with outdoor yoga in the gardens at the beautiful Highlands Mansion in Fort Washington. We’ll roll out our mats under the trees amidst the flowers and foliage and begin to unwind with grounding, then breath, followed by gentle movement and rest. Bring your mat and water bottle and then let the rest go…